Employing clinically proven psychological techniques, the SMART Technique
Automatic Fat Loss program is the one program that addresses what no
other weight loss plan does - it helps you identify and overcome the underly-
ing psychological reasons that have caused you to gain weight and pre-
vented you from taking it off. The fact of the matter is, if you have tried to lose
weight in the past and haven't been successful, or have lost weight only to
gain it right back, it's not your fault. The problem is simply that you have
psychological obstacles or deep-seated patterns of behavior and deeply
ingrained habits that cause you to reach for food for comfort, give in to crav-
ings, and engage in other "fat-causing" behaviors automatically, without even
realizing why you are doing it, or even that you're doing it. These deeply
ingrained automatic associations with food are known as "subconscious
programs." And helping you identify and overcome these subconscious
programs and unconscious behaviors is what the SMART Technique is all
about. In fact, once you deal with the real reasons that you aren't able to lose
weight - the underlying subconscious programs and automatic behaviors -
weight loss will be effortless...virtually automatic.
Based on three separate clinical studies, and further confirmed with a com-
prehensive double blind study of the product itself, people who use tech-
niques like the SMART Technique actually achieve double the weight loss of
those who use traditional diets alone. Moreover, it is also the only approach
clinically proven to help keep the weight off.
An ideal companion to the nutritional education and fitness techniques
provided by our other weight loss programs, the SMART Technique offers the
crucial missing component needed for life-long fat loss results - addressing
the psychological stumbling blocks and/or unconscious habits that lead to
weight gain in the first place.
Provida created and developed the SMART Technique in conjunction with Dr.
Peter Lambrou and certified clinical hypnotherapist Mary Holmes. Dr. Lam-
brou is a clinical psychologist and certified medical hypnotherapist, author of
the best-selling book Self-Hypnosis: The Complete Manual for Health and
Self-Change, which has been translated into eight languages worldwide. He
is an instructor at the University of California, San Diego, and 2008-2010
Chairman of Psychology at Scripps Memorial Hospital in La Jolla, CA and is
frequently invited to speak at professional organizations such as the Ameri-
can Society of Bariatric Physicians 2007 Symposium; The Ken Blanchard
Companies, The Anthony Robbins Companies, Apple Computers, American
Airlines and many others.
Mary Holmes is a certified clinical hypnotherapist and has been in private
practice in Los Angeles, California since 1992. She is co-founder of the
Holmes Center for Hypnotherapy where she teaches, leads seminars and
conducts therapy sessions for groups and individuals. She has appeared on
numerous national and international television programs for the Discovery
Health Channel, the BBC and ABC.
Learn More at SmartFatLoss.com >>